I haven't did shit. I think at my highest in these past 60 days I've hit 245 lol. But I haven't done any thing either. I thought putting this online would help, nope.
I did figure out that a change just isn't in the mind, it's in your lifestyle. I haven't really changed my routine, the same routine that has got me into this "shape". I still eat the same, rarely do anything physical. It's my fault and it's not changing due to my own laziness.
I'd work out in the house a few times here and there, but that only gave me an excuse to eat more the next day. It's an excuse that I told myself was okay. It's not. Only pushed me further from my goal. It sucks.
30 days...lets see if I can make anything happen.
Grease out!
